Schedule a Free Coaching Call Today
Click the link below to schedule a free 30-minute coaching call with me to explore your health goals and see if we would be a good fit. I look forward to hearing from you!
3-Month 1:1 Coaching Programs
Personalized Support to Help You Reverse Disease and Reclaim Your Energy
At Lotus Lifestyle Medicine, I offer flexible coaching programs designed to meet you where you are—financially, emotionally, and energetically. Whether you’re looking for high-touch support or just a gentle nudge in the right direction, I’m here to help at whatever capacity you need. Each program is delivered with compassion, clarity, and care.
All options are available on a sliding scale to support financial accessibility while honoring the value of this transformative work.
Support Tiers Available
To meet you exactly where you are, each coaching program offers flexible support options designed to fit your needs and lifestyle:
Standard Coaching Sessions: Focused, one-on-one sessions that provide deep guidance, accountability, and personalized strategies to help you achieve lasting change.
Weekly Email Check-Ins: In addition to your coaching sessions, receive weekly email check-ins for extra motivation, progress tracking, and timely encouragement to keep you moving forward between sessions.
Unlimited Text/Email Support Between Sessions: For those who want the most ongoing connection and support, unlimited text and email communication is available. This tier offers asynchronous guidance, answers to questions, and additional accountability whenever you need it.
Choose the level of support that feels right for you, and know that I’m here to help every step of the way.
The Signature Program
12 weekly sessions | 60 minutes each | $1,499 – $2,999
This is the most popular option for clients ready for consistent, high-touch support. We’ll meet weekly to create and sustain lasting lifestyle change, using a holistic, root-cause approach to nutrition, movement, mindset, and more.
The Core Program
5 sessions | 60 minutes every 3 weeks | $649 – $1,299
Ideal for those with a full schedule who still want meaningful change. You’ll receive high-quality support with space to integrate between sessions.
The “Mini”
One 60-minute initial deep-dive session + 11 shorter weekly sessions (30–45 minutes) | $999 – $1,899
A lighter version of the signature program—perfect for those who want more frequent touchpoints in a shorter time frame. We’ll start with a deep dive and continue with focused weekly check-ins to support momentum.
On-Demand Sessions
30–45 minutes | As needed | $99 – $199 per session
Looking for guidance without committing to a full program? You can book one-off sessions to get focused support when you need it most—whether for a nutrition reset, mindset boost, or accountability check-in.
How the Sliding Scale Works
I believe healing should be accessible. My sliding scale invites you to choose the rate that aligns with your current financial situation, honoring both your needs and the value of this work.
During your free coaching call, we’ll explore your goals, preferences, and current season of life to help co-create the right plan of support for you—including the option that feels most aligned financially and energetically.
Ready to take the next step?
Book a free coaching call to explore which option is right for you.
Questions?
Testimonials
“I was immensely pleased with my new patient telehealth visit with Dr. Cherian. Within a few minutes, she was able to put me at ease being that it was my first telehealth experience. She encouraged me to ask as many questions; never feeling rushed or that I was just being “processed”. She, in turn, asked just as many questions which assured me that she would be well informed where my medical history is concerned to formulate a personalized wellness course rather than just an encounter. She is knowledgeable in areas I was hoping she had so everything clicked for me. I can’t ever recall leaving a doctor’s office excited.”
“Dr. Christina is kind, patient and a good listener. She has been very positive and taught me how to manage my diabetes. I have changed my lifestyle since the first appointment and feel healthier than ever.”
“Always absolutely incredible, patient and understanding. She makes it easy and kind of fun to take care of going to the doctor which is really saying something.”