The Gentle Reset

A 3-session guided container to clarify your health vision, uncover what’s holding you back, and design your next right step.

This is for:

What’s included:

Pre-session intake form with lifestyle assessment
Initial 90-minute deep-dive session –In this session, we’ll take a comprehensive look at your medical history—including medications, lab results, diet, and social factors—along with your vision for your health.
Two weekly one-on-one coaching sessions – In these sessions, we will focus on crafting and taking action on the very first next step in your health journey. We will come up with solutions to obstacles as they arise.
Email Support – You’ll have ongoing access to me by email, so your questions can be answered as they come up—no need to wait until our next session.
If continued support is the next step, the investment is applied toward the 3-month program.

Testimonials

“Dr. Christina is kind, patient and a good listener. She has been very positive and taught me how to manage my diabetes. I have changed my lifestyle since the first appointment and feel healthier than ever.”
“She is very gentle, understanding and knowledgeable. I would recommend her in a heartbeat!”
“An exceptional experience. Dr Cherian is an engaged, caring physician. An active listener, she was REALLY present. Great conversation, curious about my issues.”
“She’s simply fantastic. I finally feel like I’ve been heard. She took so much extra time to speak to me, I am still in shock about it. She really is one of the best doctors I’ve seen in a long time.”