Are you feeding your disease without knowing it?
There Is a Better Way.
Plant-based nutrition can help you reverse disease, reduce meds, and feel like yourself again—from the inside out.
You Want to Feel Better. I Help You Get There—Naturally.
You may be thinking:
“I’m tired of being tired.”
“I hate taking all these meds.”
“I’ve tried everything. Nothing works.”
You don’t need to figure it out alone. I help women with chronic conditions like diabetes, high blood pressure, and high cholesterol take back their health using evidence-based nutrition and mindfulness.
Hi, I’m Dr. Christina Cherian.
10 years ago, I was on the verge of quitting med school—burnt out, anxious, and disconnected from the work I once felt called to do.
That's when I discovered a whole food plant based diet
Suddenly, there was a reason to stay.
I learned that I could actually take patients off their medications rather than moving them along on the slow but certain conveyor belt to worsening disease, disability, and early death. I read and learned everything I could and eventually became board certified in Lifestyle Medicine.
For the past 8 years, I have been turning this insight into action, in myself and my patients. And the results have been nothing short of astounding.
It takes more than willpower.
If you’ve ever felt like you’ve tried everything but nothing seems to work, you’re not alone. Nutrition and health advice can feel overwhelming and confusing.
Add to that the noise of social media, the false hope of fad diets or “superfoods”, and the constant juggle of work and family—and it’s no wonder making lasting changes to your health can feel impossible.
The good news is… There is a better way!
Truly sustainable lifestyle change is possible. Reversing diabetes, hypertension, and high cholesterol (even all three!) is possible.
While most doctor’s visits don’t allow enough time or space to really dig into the root causes of illness or to create a plan that fits your life, coaching provides a supportive and focused space for real transformation—helping you shift old patterns of thought, take actions that line up with your vision of yourself, and create sustainable behavior change.
At Lotus Lifestyle Medicine, my goal is to empower you with knowledge, practical tools, and compassionate support. I bring the expertise and experience of years spent caring for both patients and coaching clients. I’ve seen firsthand what’s possible when people are given the right information, support, and accountability—and I know that you can experience that transformation too.
“Dr. Christina is kind, patient and a good listener. She has been very positive and taught me how to manage my diabetes. I have changed my lifestyle since the first appointment and feel healthier than ever.”
Free Coaching Call
A 30-minute coaching session to discuss your health goals, identify your next step, and see if we are a good fit.
Investment: FREE
60-Minute Coaching Session
A 60-minute on-demand coaching session to get focused nutrition and lifestyle support when you need it the most.
Investment: $249
3-Month Plant Based Nutrition Coaching Program
A dedicated container to help you tackle your roadblocks, achieve sustainable goals, and reverse disease.
Initial 90-minute deep dive session
Weekly 60-minute one-on-one sessions
Unlimited email support
Personalized recommendations and guidance
Investment: $2499
Testimonials
Latest from the Bloom Into Health Podcast
Join me as I share motivation and insights on implementing sustainable and powerful lifestyle changes so that you can live life to the fullest.
You don’t have to stay stuck.
Your body was designed to heal. Let’s talk about how you can start feeling better, naturally.
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